Migraines are not just headaches!

Most people have experienced some form of a headache at least a few times in their lives. It is pretty common and there are many reasons for people getting them. We all know what this pain is and in most cases a simple pill can usually help make it go away. It is; however, unlikely that all individuals can state that they have experienced a true migraine headache. These are much more intense, sometimes completely debilitating, and are throbbing pain to the sides of the forehead. For some people it may even last for several days. The person that is suffering from a migraine will most likely have a very difficult time functioning normally in his or her daily life. In some cases it can be very difficult to complete even the simplest of tasks because it may be difficult to keep one’s eyes open when suffering from this sort of pain.

Excruciating pain in the head is usually not the only pain that is experienced by migraine sufferers. Most individuals will also report tingling in their arms, flashes of light, and difficulty in speaking and thinking straight. An upset stomach, vomiting or even a severe sensitivity to light and noise may also be present.

Unfortunately, another fact is that at this time there is no known cure for this type of pain. Many sufferers will report that they have success with medications that can reduce the symptoms they are experiencing, or the frequency of headaches may also be reduced significantly.

For many, the difficult lies in determining the triggers for these sort of headaches and hoping that by doing so they can eliminate them from their lives so that they can get back to their lives. By simply charting your activities, the food you eat, there is a chance that you might be able to identify patterns that may become an effective way to decrease their occurrences. For some individuals it may be as simple as removing certain foods from their diet while for others they may need to work on decreasing some of the stress that they are experiencing in their lives or even change your environment completely.

If you suffer from migraines, or know that does, it is highly recommended that you seek out a health care professional to help you move towards a finding some relief.